or migraine headaches, try inhalations, baths, or massages using these essential oils. An aromatherapy massage is very relaxing.

Recommended Oils :
Anger, worry, hyperactivity: Chamomile
Sharp, piercing pain, lethargy, despondency: Rosemary, Pepermint
Mild pain, lethargy: Lemon
Colds, sinusitis: Eucalyptus
Hyperactivity, overwork: Sweet marjoram
Also, Lavender, Melissa

If at home, massage face and neck with a solution of ten drops of rosemary essential oil per ounce of carrier oil and use a few drops of rosemary in a diffuser or an aroma lamp to create a soothing atmosphere.

If On the road, apply a drop or two to a tissue and inhale. Rosemary, especially rosemary verbenon, has a balancing effect on the liver and gall bladder, which tend to be sluggish in people who get migraines.