To have healthy hair style model shampoo ? How are things how I see the following tips.

Eat nutritious foods
Food consumption, you also affect the health of hair. In addition to a body, consuming food full of nutrients will help your hair healthy. Vegetables and fruits was okay for your hair.

For example, your hair loss can multiply the consumption of protein contained in milk tofu or soy. If you want to be more preoccupied with a similar low-fat cheese, eggs, fish, nuts, or yogurt.

Anemia also affects hair loss, so choose food that contains iron, such as beef liver, meat, cereals, dates, or raisins.

Hair Wash
Washing hair at least 2X a week is the basis for healthy hair. If your event is overloaded, you need to wash hair more often.

But not too often yes, because the frequency of hair washing can remove the humidity of the natural hair. You can damage your hair more reasons.

Selecting shampoo also an important part of washing hair. Shampoo that contains coconut suitable for dry hair, which contains jojoba shampoo can make hair easier to manage, while shampoo containing Lemon trusted cause your hair more shine.

Now, I want to prolong the hair or dandruff, can select shampoo that contains extracts of apples. Oh yes, do not forget to also light massage, massage your head. Touch as this can cause blood circulation in the head more smoothly. The result, you will also be fresh!

Hair Vitamin
Do not forget to take vitamins hair. Content on shampoo usually not sufficient for the needs of vitamins hair so I was there if you add vitamins or special nutrition for hair.

Vitamins shaped like pearls and contain liquids can be got in the parlor or the nearest supermarket. Bill, which confused? Well, do not be ashamed no!

Avoid Materials Chemistry
Just follow the trend because, sensitive, sometimes we never consider if the use of chemical drugs can make the impact less good hair.

Medicines curls, hair coloring or rebounding almost certainly contain chemicals that can make hair damaged if not treated properly.

That means, when the decide to use one of these materials, you must provide the extra funds and time to treatment such as the thousands of hair or hair spa.

It all leaves your hair because I damaged the use of chemical drugs. This kind of care you can consult to the hairdresser when you decide to paint or straighten hair.

Hair Care
Spa treatments such as hair and the thousands I must born in the parlor. Thousands in their own home was also occupied. How easy, go to the nearest superstore search the thousands of drugs in accordance with the needs (for example: hair to dry, oily).

Help usually use in thousands of packets of drugs you buy. 'd Like more preoccupied again? Bring friends close and your pet play the song.

Edge Hair Cut
If you intend to prolong the hair, do not forget to always cut the tip of the hair once a month. Cut edges can prevent hair fork and a certain length of pointing more going?

Please note these tips I only make a pretty girl. No-boyfriend of the same health care hair course also suited to perform the ritual over the last several